A fun, creative and innovative
way of introducing yoga to children aged 8-12
years old.
| • |
The course is structured to appeal to an
age group who want to be physically challenged
using traditional yoga postures and partner
work, whilst being entertained and amused
with games and mentally guided through relaxation
and visualisation. |
| • |
Introducing yoga to this age group using
the discipline of the physical posture work
and mental visualisation techniques can
help children feel stronger, more confident
and happier in themselves. |
|
|
